July 16, 2009

Kefir Chai Frappe

Interesting blend of Chai Tea and Kefir - just another creative use for this healthful beverage!


Kefir Chai Frappe
Brew 1/2 cup Chai tea (2 tea bags in 1/2 cup boiling water for 7 minutes)
Sweeten as desired (I use 1 tsp sugar/honey)
Blend with 5-7 ice cubes until almost smooth
Add 1/2 cup of Kefir and lightly blend







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